Weigh In record (no journal entry) for 01 June 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2833 kcal
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Fat: 51.93g | Prot: 148.35g | Carbs: 432.55g.
Breakfast: Yamamoto Iso Fuji Chocolate, Conad Succo Mela e Banana, Conad Corn Flakes Glassati. Lunch: Conad Maionese, Olio Extra Vergine di Oliva, Mareblu Tonno Vero Naturale, Golden Sun Riso Basmati. Dinner: Inalpi Burro Chiarificato, Grande Impero Pane di Grano Duro, Esselunga Petto di Pollo. Snacks/Other: Myprotein Omega 3. more...
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steady weight
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