Weigh In record (no journal entry) for 01 June 2022
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 64.29g | Prot: 174.60g | Carbs: 272.37g.
Breakfast: Miele Acacia Piemonte MIO, Sale MIO, Yogurt Greco Fage 0% MIO, Banana MIO, Choco Pops Barchette MIO, Perugina Cioccolato Fondente 85% Perugina MIO, Pure Whey Isolate Chocolate Bulk MIO, Gallette di Riso Scotti MIO. Lunch: Peanut Butter Crunchy Fiorentini MIO, Sale MIO, Pane di Segale Daily Bread MIO, Uova Smart MIO. Dinner: Fusilli la Molisana MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva, Sale MIO, Fagiolini Surgelati Smart MIO. Snacks/Other: Maxibon Cookie Choco Chips MIO, Pure Whey Isolate Chocolate Bulk MIO, Fette Biscottate Integrali Mulino Bianco MIO, Noci Sgusciate Mezzi Frutti Secca Sgusciata MIO, Esselunga Mandorle Sgusciate. more...
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Losing 4.2 kg a Week
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alohaerba92's Weight History
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