Weigh In record (no journal entry) for 01 June 2022
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108.8 kg
Lost so far: 15.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 34.94g | Prot: 59.33g | Carbs: 69.46g.
Breakfast: Yumurta, Domatesler, Sütaş Süzme Peynir, Zeytin, Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Karışık Sebzeler (Dondurulmuş), Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Tavuk Ciğeri. more...
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Losing 9.1 kg a Week
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ayseee-300524's Weight History
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