Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ummuhilal
Journal
01 Jun 22
ummuhilal's Journal, 01 Jun 22
ummuhilal's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 June 2022
66.5 kg
Lost so far:
16.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2022:
978 kcal
Fat: 41.90g | Prot: 39.70g | Carbs: 112.35g.
Breakfast:
Kastengel, Ayam Goreng, Usus Ayam Goreng, Sayur Asem, Nasi Putih.
Dinner:
ABC Minuman Sari Kedelai, Pangsit Goreng, Mie Ayam.
more...
1913 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ummuhilal's Weight History
View Complete History