Weigh In record (no journal entry) for 01 June 2022
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57 kg
Lost so far: 23 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 38.84g | Prot: 34.85g | Carbs: 318.64g.
Breakfast: Tumis Kacang Panjang dan Tempe, Nasi Putih. Lunch: Kerupuk Makanan Ringan, Bi Jag Bihun Jagung. Dinner: Singkong Rebus, Aice Semangka. Snacks/Other: Dua Kelinci Sukro Original, Lotte Chocopie Keju, Nabati Nextar, So Good Bakso Sapi Kuah. more...
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Gaining 0.1 kg a Week
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cerlyoktaw's Weight History
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