Weigh In record (no journal entry) for 01 June 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 7.59g | Prot: 30.04g | Carbs: 100.20g.
Breakfast: Kepala Djenggot Teh Hijau, Semangka. Lunch: Telur Orak-Arik, Jengkol, Uleg Sambal Ijo, Tahu Goreng, Nasi Putih, Golden Farm Mixed Vegetables. Dinner: Cedea Fish Dumpling Cheese, Cedea Bola Udang, Cedea Crab Stick. Snacks/Other: Nanas. more...
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Gaining 1.4 kg a Week
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sagita1406's Weight History
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