Weigh In record (no journal entry) for 31 May 2022
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86.7 kg
Lost so far: 21.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 51.13g | Prot: 86.00g | Carbs: 151.55g.
Lunch: Guigui Torresmo Frito, Antarctica Água Tônica Zero, Sopa de Ervilha. Dinner: Seara Peito de Frango Desfiado, Vapza Peito de Frango Desfiado, Hemmer Ketchup Tradicional, Quero Ketchup Tradicional, Aviação Requeijão Cremoso Light, Visconti Pão de Forma Integral, Lacta Amaro. Snacks/Other: Lacta Amaro. more...
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Gaining 0.4 kg a Week
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Rodolffo!'s Weight History
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