seashell45's Journal, 31 May 22

Weigh In record (no journal entry) for 31 May 2022
129.5 kg Lost so far: 20.2 kg.    Still to go: 61.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2022:
706 kcal Fat: 23.34g | Prot: 29.67g | Carbs: 101.11g.   Breakfast: Bananas , coffee with coffeemate 2 tsp and stevia 1 tsp. Lunch: Taco John's Potato Oles (Small), Pears , McDonald's Big Mac. Snacks/Other: Dannon Light & Fit Greek Yogurt - Vanilla (170g). more...
Gaining 2.2 kg a Week

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seashell45's Weight History


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