Weigh In record (no journal entry) for 31 May 2022
|
69.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
182 kcal
|
Fat: 9.15g | Prot: 9.78g | Carbs: 14.98g.
Breakfast: Café Colado, Huevo Revuelto, Tottus Pan Pita Integral . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolina4526's Weight History
|