Weigh In record (no journal entry) for 31 May 2022
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 64.91g | Prot: 56.83g | Carbs: 102.91g.
Breakfast: Tahu Goreng, Pepaya, Telur Dadar, Nasi Goreng. Lunch: Ikan Tongkol Goreng, Nasi Merah. Dinner: Pepaya, Margarin, Telur Ceplok, Nasi Merah. Snacks/Other: Tahu Bulat. more...
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Gaining 0.1 kg a Week
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abelabelia59's Weight History
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