Weigh In record (no journal entry) for 31 May 2022
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80.5 kg
Lost so far: 2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 34.01g | Prot: 106.02g | Carbs: 60.54g.
Breakfast: NaturaSí Fiocchi di Grano Saraceno, Zymil Latte senza Lattosio Benefit, Alpro Latte di Mandorla. Lunch: Conad Cocco Grattugiato, Mirtilli, Zymil Latte senza Lattosio Benefit, Zymil Yogurt alla Greca 0% senza Lattosio, Ariix Pure Nourish. Dinner: Eurospin Macinato Scelto Bovino Adulto. Snacks/Other: Mandorle, Zymil Yogurt alla Greca 0% senza Lattosio. more...
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Losing 2.6 kg a Week
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