Weigh In record (no journal entry) for 18 May 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 43.06g | Prot: 44.86g | Carbs: 76.42g.
Breakfast: Сыр Российский, Пятерочка Авокадо, Яйцо (Целое). Lunch: Хлеб Черный, Творожная Запеканка с Изюмом, Окрошка. Snacks/Other: Банан. more...
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Losing 0.5 kg a Week
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shyrka95's Weight History
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