Weigh In record (no journal entry) for 30 May 2022
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55.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 45.75g | Prot: 59.42g | Carbs: 131.72g.
Breakfast: Lindt Cioccolato Fondente 85%, Wasa Integrale, Exquisa Fitline Formaggio Cremoso, Hero Marmellata Light Pesche. Lunch: Noberasco Anacardi, Olio Extra Vergine di Oliva, Pomodori, Citterio Armonie di Natura Petto di Pollo al Forno . Dinner: Fragole, Zucchine, Olio Extra Vergine di Oliva, Selex Pane Proteico, Uovo. Snacks/Other: Lindt Cioccolato Fondente 85%, Chiquita Banana. more...
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1837 kcal
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Exercise:
Neat - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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Francirem's Weight History
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