Weigh In record (no journal entry) for 30 May 2022
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75 kg
Lost so far: 3.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 46.89g | Prot: 71.95g | Carbs: 109.41g.
Breakfast: Café com Açúcar. Lunch: Tirolez Creme de Ricota, Piracanjuba Queijo Mussarela Fatiado , Taeq Sanduíche Natural Frango e Salada. Dinner: Visconti Pão de Forma Integral, Hambúrguer Caseiro, Piracanjuba Queijo Mussarela Fatiado . Snacks/Other: Frooty Açaí , Quaker Aveia em Flocos Finos, Banana Nanica. more...
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Losing 1.1 kg a Week
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brunamendeslrv's Weight History
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