Weigh In record (no journal entry) for 06 August 2014
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98 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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1953 kcal
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Fat: 96.66g | Prot: 122.15g | Carbs: 160.35g.
Breakfast: Purity Farms Organic Ghee Clarified Butter, Smart Basics MCT Oil, Nutiva Organic Extra Virgin Coconut Oil, Whole Milk, Coffee. Lunch: Omenat, Korianteri, Mozzarellajuusto (Rasvaton), Selleri, Jäävuorisalaatti, Inkivääri, Porkkanat, Sitruunamehu, Avokado, Paprika (Punainen). Dinner: GoGreen Punaiset Linssit, Riisi (Valkoinen, Kypsennetty), Extra Virgin Olive Oil, Bell Peppers, Natural Grocers Organic Raw Pumpkin Seeds, Pink Salmon. Snacks/Other: Gouda- tai Edam-juusto, Ruisleipä, Margariini-voisekoitus (60% Maissiöljyä & 40% Voita), Maitokahvi, Hillot ja Marmeladit (Vähäsokeriset), Piimäpannukakut. more...
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2459 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Sleeping - 6 hours, Resting - 17 hours and 30 minutes. more...
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Lumihilkka's Weight History
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