Weigh In record (no journal entry) for 28 May 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 91.89g | Prot: 33.03g | Carbs: 56.98g.
Lunch: Щедрые Хлебцы Ржаные, Савушкин Сыр Творожный Воздушный Зелень, Жареное Яйцо, Авокадо. Snacks/Other: Nut Vinograd Чурчхела, Кофе (из Молотых Зерен). more...
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Losing 3.9 kg a Week
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