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30.05.2022. 12:00
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86.8 kg
Lost so far: 5.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 17.49g | Prot: 79.12g | Carbs: 25.31g.
Breakfast: Бабушкина Крынка Творог 1%, Экспонента Напиток Кисломолочный Клубника-Арбуз. Lunch: Молочные Горки Айран 1,5%, Борщ с Курицей. more...
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Losing 1.3 kg a Week
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kriyakovkriyakov's Weight History
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