Weigh In record (no journal entry) for 30 May 2022
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40.4 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 14.07g | Prot: 59.96g | Carbs: 50.50g.
Breakfast: Papaya, Nature's Heart Leche de Almendras. Lunch: Papa Cocida, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Pechuga de Pollo Hervida, Crema de Verduras. Snacks/Other: Almendras, Arándanos, Mandarinas. more...
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steady weight
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