Weigh In record (no journal entry) for 30 May 2022
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99 kg
Lost so far: 11 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 77.63g | Prot: 46.74g | Carbs: 91.90g.
Dinner: Garuda Kacang Telur, Chicken Nugget, Hoka Hoka Bento Salad, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Gaining 0.1 kg a Week
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rantimizar's Weight History
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