Weigh In record (no journal entry) for 30 May 2022
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55.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 88.48g | Prot: 65.26g | Carbs: 134.64g.
Breakfast: Hacendado Bebida de Almendras Zero, Café. Lunch: Hacendado Mini Bombón Doble Chocolate, Mercadona Sandía, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Patata Asada, Pollo Asado. Dinner: Zumo de Naranja Natural, Fresas, Baguette Integral, Merluza, Ensaladilla Rusa. Snacks/Other: Frutos Mezclados Secos Tostados. more...
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Losing 0.1 kg a Week
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tifuda1965's Weight History
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