Weigh In record (no journal entry) for 05 August 2014
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85.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 41.62g | Prot: 130.81g | Carbs: 52.25g.
Breakfast: Tomatoes, Egg, Naturegg Simply Egg Whites, Egg White. Lunch: Ultimate Nutrition ISO Sensation 93, Skotidakis Feta Cheese, Tomatoes. Dinner: Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: President's Choice Blue Menu Apple Crisp, Nordica 2% Cottage Cheese, Tomatoes, Skotidakis Feta Cheese, Egg White, Naturegg Simply Egg Whites. more...
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Gaining 5.5 kg a Week
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teekos83's Weight History
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