🥳🥳 v happy with this result for the week!
|
81.2 kg
Lost so far: 3.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 14.98g | Prot: 25.66g | Carbs: 46.42g.
Breakfast: Valley Spire British 50% Less Fat Mature Cheese, Aldi Plain Tortilla Wraps , Tesco Medium Eggs, Spinach , HP Brown Sauce. Snacks/Other: Sugar, Black Tea. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|