Weigh In record (no journal entry) for 30 May 2022
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73.6 kg
Lost so far: 5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 57.56g | Prot: 54.70g | Carbs: 38.85g.
Breakfast: PnP Streaky Bacon, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking), Toasted Rye Bread, Egg (Whole) . Lunch: Pork Spareribs (Whole) , McCain Skinny French Fries, Woolworths Ricotta Cheese, Balsamic Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Extra Virgin Olive Oil. Dinner: Butter , Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking), Baked or Grilled Fish. Snacks/Other: Lindt Dark Chocolate Chili. more...
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steady weight
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Angie10k's Weight History
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