Weigh In record (no journal entry) for 30 May 2022
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 68.90g | Prot: 45.85g | Carbs: 174.30g.
Breakfast: Yogurt Polos, Family Mart Onigiri. Lunch: Mangga, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Bakwan. more...
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Gaining 0.5 kg a Week
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Elga pramusitha's Weight History
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