Weigh In record (no journal entry) for 30 May 2022
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49.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 74.70g | Prot: 21.42g | Carbs: 155.79g.
Breakfast: Snickers Батончик. Lunch: Бабаевский Тёмный Шоколад с Фундуком. Dinner: M&M's Драже с Арахисом и Молочным Шоколадом. more...
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Gaining 1.1 kg a Week
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слойка с сыром's Weight History
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