Weigh In record (no journal entry) for 30 May 2022
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110.6 kg
Lost so far: 13.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 45.59g | Prot: 70.37g | Carbs: 58.88g.
Breakfast: Süzme Peynir, Eti Form Kepekli Bisküvi , Keskinoğlu Yumurta, Zeytin. Lunch: Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Domatesler. Dinner: Banvit Hindi Göğüs, Zeytinyağı, Semizotu. more...
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Losing 3.5 kg a Week
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ayseee-300524's Weight History
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