Weigh In record (no journal entry) for 30 May 2022
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 11.37g | Prot: 16.36g | Carbs: 84.24g.
Breakfast: Булочка с Маком, Кофе с Молоком, Вареное Яйцо. Lunch: Кофе с Молоком, Красное Яблоко. more...
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Gaining 1.2 kg a Week
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