joao.rafael4's Journal, 29 May 22

Weigh In record (no journal entry) for 29 May 2022
72 kg Lost so far: 25 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2022:
950 kcal Fat: 54.90g | Prot: 33.70g | Carbs: 93.80g.   Lunch: Muesli (Frutos Secos e Nozes), Lidl Iogurte Grego. more...
Losing 0.9 kg a Week

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joao.rafael4's Weight History


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