Weigh In record (no journal entry) for 29 May 2022
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88 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 57.92g | Prot: 87.40g | Carbs: 148.21g.
Breakfast: La Vaquita Quesillo Artesanal, Fuchs Pan Molde Integral, Optimum Nutrition Whey Protein Gold Standard. Lunch: Minuto Verde Papas Gajo, Jumbo Trutro Largo de Pollo. Dinner: La Vaquita Quesillo Artesanal, Malloa Mermelada Damasco Light, Castaño Pan Molde Integral, Nestlé Chokita. Snacks/Other: Costa Galletas de Soda, Tia Lia Mermelada Damasco, Lider Palta Hass, Costa Galletas de Soda, Soprole Protein+. more...
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Gaining 0.0 kg a Week
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cmanriquez's Weight History
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