Weigh In record (no journal entry) for 21 July 2009
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56.7 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 18.46g | Prot: 31.25g | Carbs: 64.46g.
Breakfast: peanut butter, wheat bread. Lunch: starbucks iced vanilla latte. more...
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Losing 0.3 kg a Week
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Athletica's Weight History
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