Weigh In record (no journal entry) for 29 May 2022
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 40.19g | Prot: 29.08g | Carbs: 59.39g.
Breakfast: Herbalife Nutritional Shake Mix Wild Berry. Second Breakfast: Roma Sari Gandum. Lunch: Hoka Hoka Bento Nasi Putih, Tropicana Slim Minyak Kanola, Indomie Bumbu Indomie Goreng, Kecambah, Pakcoy, Telur Orak-Arik. more...
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Losing 1.8 kg a Week
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Melianr3's Weight History
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