Weigh In record (no journal entry) for 29 May 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 22.24g | Prot: 35.32g | Carbs: 116.26g.
Breakfast: Kepala Djenggot Teh Hijau, Beorganik Chia Seed, Buah Naga. Lunch: Telur Puyuh, Proteina Protemil Rasa Balado, Nasi Putih, Tumis Kacang Panjang dan Tempe. Dinner: Mie Telur (Ditambah, Masak), Yakult Yakult. Snacks/Other: Ubi Bakar Cilembu, Rengginang. more...
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Gaining 0.7 kg a Week
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sagita1406's Weight History
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