Weigh In record (no journal entry) for 19 May 2020
|
82 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 56.46g | Prot: 53.49g | Carbs: 176.54g.
Breakfast: Dare Digestive Cookies, Kiwi Fruit, Kirkland Signature Whole Strawberries, Coffee, Egg Yolk . Lunch: Hummus, Bolthouse Farms Baby Carrots, Cream Cheese, Whole Wheat Bread. Dinner: Lettuce Salad with Assorted Vegetables, Dare Digestive Cookies, Raisins (Seedless) , Coffee, Shepherd's Pie with Beef. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svetlanabenj's Weight History
|