Weigh In record (no journal entry) for 28 May 2022
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 69.76g | Prot: 111.51g | Carbs: 48.14g.
Breakfast: Hacendado Plátano, Hacendado Arándanos Enteros, Hacendado Yogur de Proteinas, Hacendado Anacardo Natural, Hacendado Ricotta. Dinner: Брокколи на Пару, Запеченный или Жареный Лосось, Coosur Aceite de Oliva Virgen Extra, Consum Espinacas, Dulcita Tomate Cherry Rama. more...
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Losing 4.2 kg a Week
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olesya.boruts's Weight History
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