Weigh In record (no journal entry) for 28 May 2022
|
74.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 34.59g | Prot: 134.95g | Carbs: 191.25g.
Breakfast: Optisana Sports Preparato per Pancake , Burro di Arachidi. Lunch: Lattuga Iceberg (Include Tipi Crisphead), Petto di Pollo. Dinner: Decò Tre Cereali, Broccoli, Melanzana, Patate Dolci. Snacks/Other: Lidl Barretta Proteica Stracciatella, Succo d'arancia. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manuiovane124's Weight History
|