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kimberley_2912
Journal
28 May 22
kimberley_2912's Journal, 28 May 22
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Weigh In record (no journal entry) for 28 May 2022
89.3 kg
Lost so far:
7.4 kg
.
Still to go:
23.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2022:
1154 kcal
Fat: 60.70g | Prot: 51.07g | Carbs: 95.96g.
Breakfast:
AH Flinterdunne Achterham, Ei, Beemster Jonge Kaas 48+.
Lunch:
AH Maisbrood.
Dinner:
KFC Crispy Strip, KFC Frites (Medium), KFC Chicken Popcorn Small.
Snacks/Other:
Lay's Cheese Onion, Lion Snack Size.
more...
3019 kcal
Exercise:
Watching TV/Computer - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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kimberley_2912's Weight History
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