Weigh In record (no journal entry) for 28 May 2022
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72.2 kg
Lost so far: 11.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 48.51g | Prot: 44.50g | Carbs: 83.78g.
Breakfast: Jacobs Кофе Карамель Лате, Куриные Голени с Кожей, Печеное Яблоко, Масло Подсолнечное, Морковь, Капуста Белокочанная. more...
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Losing 1.4 kg a Week
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martame1's Weight History
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