Weigh In record (no journal entry) for 28 May 2022
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110.9 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 77.93g | Prot: 51.41g | Carbs: 96.47g.
Breakfast: Kıymalı Yumurta, Çikolatalı Kurabiye (Margarinli), Haşlanmış Yumurta, Şekersiz Çay, Tam Buğday Ekmeği, Polonez Hindi Salam, Lor Peyniri. Dinner: Yaprak Sarma, Etli Taze Fasulye. Snacks/Other: Şekersiz Çay, Çikolatalı Kurabiye (Margarinli). more...
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Losing 1.4 kg a Week
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fahri_cn's Weight History
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