Weigh In record (no journal entry) for 17 March 2021
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87 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 57.43g | Prot: 95.28g | Carbs: 151.48g.
Breakfast: Протеиновый Порошок. Lunch: Чай, Помидоры, Гречка Отварная, Котлеты из Индейки. Dinner: Гречка Отварная, Чай, Котлеты из Индейки. Snacks/Other: Овсяное Печенье. more...
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zamiramah21's Weight History
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