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crissy2376
Journal
28 May 22
crissy2376's Journal, 28 May 22
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Weigh In record (no journal entry) for 28 May 2022
53.8 kg
Lost so far:
6.3 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2022:
980 kcal
Fat: 32.50g | Prot: 48.62g | Carbs: 120.43g.
Breakfast:
Rossana Crema, Creapan Crepes.
Lunch:
Torta Ricotta e Cioccolato, Caffè Macchiato, Zucchero, Orata, Patate al Forno, Crocchette di Patate.
more...
1457 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 36 minutes, Resting - 13 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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crissy2376's Weight History
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