Fatimah tuz zahhra's Journal, 28 May 22

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Weigh In record (no journal entry) for 28 May 2022

44.1 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:

683 kcal

Fat: 28.67g | Prot: 30.16g | Carbs: 79.39g. Breakfast: Nestle Milo, Quaker Quick Cook Oatmeal, Sunpride Pisang Single. Lunch: Gado Gado, Telur. more...

1141 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

Losing 1.3 kg a Week

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Fatimah tuz zahhra's Weight History

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Fatimah tuz zahhra's Journal, 28 May 22

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Fatimah tuz zahhra's Weight History