Weigh In record (no journal entry) for 04 August 2014
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83.0 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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74 kcal
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Fat: 0.57g | Prot: 1.28g | Carbs: 15.97g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk. more...
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Gaining 0.6 kg a Week
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