TheMaritimer's Journal, 27 May 22

Wow, I was and wasn't expecting this kind of weight gain. Pretty sure it's a lot of fluid but that doesn't excuse anything. I got back to sneaking junk again. All I can do is start again today. No more say!

138.8 kg Lost so far: 12.5 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

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1082 kcal

Fat: 41.95g | Prot: 67.05g | Carbs: 153.10g.   Breakfast: Pepsi Diet Pepsi (Can), 1% Fat Milk, Toasted White Bread , Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Nestle Pure Life Water, Brownie , 1% Fat Milk, Subway 1.5 Turkey and Ham Sandwich. Snacks/Other: Mr. Freeze Jumbo, Bananas . more...