Weigh In record (no journal entry) for 27 May 2022
|
86 kg
Lost so far: 29 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 29.39g | Prot: 22.92g | Carbs: 67.03g.
Breakfast: Bolu Susu Lembang Bolu Susu Lembang Rasa Coklat, Aice Strawberry Crispy. Lunch: Yun-Yi Tahu Original, Cucumber, Belfoods Chicken Nugget, Champ Sosis Ayam, Nasi Putih. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viramaulidia's Weight History
|