Weigh In record (no journal entry) for 04 August 2014
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81.7 kg
Lost so far: 5.0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 33.65g | Prot: 40.82g | Carbs: 144.25g.
Breakfast: V8 V-Fusion Energy Pomegranate Blueberry, Strawberries, Peter Pan Reduced Fat Creamy Peanut Butter, Pita Bread Factory 100% Whole Wheat Pita Bread. Lunch: Heluva Good French Onion Sour Cream Dip, Chicken of the Sea Premium Select Solid White Albacore Tuna in Water, Carrots, Pita Bread Factory 100% Whole Wheat Pita Bread. Snacks/Other: Second Nature Dark Chocolate Medley, Dole Red Grapefruit Sunrise (113g). more...
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steady weight
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skysthelimit22's Weight History
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