Weigh In record (no journal entry) for 27 May 2022
|
89.6 kg
Lost so far: 10.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 38.17g | Prot: 55.39g | Carbs: 93.01g.
Breakfast: Lidl Amandes Décortiquées, Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Dinner: Bridelight Fromage , Lidl Pain Sportif, Épinards (Hachés ou de Feuilles, Congelés), Haricots Verts, Filet de Poulet, Kania Sauce Vinaigrette , Tomates, Avocat. Snacks/Other: Amandes, Fraises. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudine54000's Weight History
|