magdaaaaaaaaa's Journal, 12 Apr 19

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Weigh In record (no journal entry) for 12 April 2019

66.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

2323 kcal

Fat: 54.70g | Prot: 98.26g | Carbs: 356.22g. Breakfast: Grahamka, Biedronka Bułka Grahamka. Lunch: Hanka Michałki. Dinner: Jabłko. Snacks/Other: Murzynek, Swojska Chata Pierogi z Serem. more...

1791 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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magdaaaaaaaaa's Journal, 12 Apr 19

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