Weigh In record (no journal entry) for 25 May 2022
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84.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 80.84g | Prot: 138.97g | Carbs: 295.60g.
Breakfast: albume primia, creamass, farina di avena, Burro di Arachidi. Lunch: Primia Cuori di Nasello Sudafricano Surgelato, passata di pomodoro, pasta integrale, Extra Virgin Olive Oil. Dinner: Passata di Pomodoro, riso scotti arborio, Extra Virgin Olive Oil, Uovo. Snacks/Other: mandorle noberasco, via verde bio, via verde bio, mela. more...
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Losing 5.6 kg a Week
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andrea.gr's Weight History
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