Weigh In record (no journal entry) for 27 May 2022
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48.1 kg
Lost so far: 14.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 97.79g | Prot: 96.36g | Carbs: 243.58g.
Breakfast: Lamponi, Latte Parzialmente Scremato, Alesto Noci, Mirtilli. Lunch: Coop Qualité & Prix Lait Drink, Coop Vermicelles, Coop Panna Semigrassa, Polpette di Manzo, Betty Bossi Knöpfli. Dinner: Crepe Semplice, Arrosto di Tacchino, Coop Prix Garantie Cotto, Pomodorini, Lattuga Iceberg (Include Tipi Crisphead), Hirz Erdbeer Joghurt. more...
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Gaining 2.8 kg a Week
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