DuyguYcl's Journal, 27 May 22

Weigh In record (no journal entry) for 27 May 2022
99 kg Lost so far: 2 kg.    Still to go: 39 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:
3096 kcal Fat: 107.36g | Prot: 92.43g | Carbs: 454.07g.   Breakfast: Çay (Demlenmiş), Açma, Susamlı Simit. Lunch: Kıymalı Karnabahar. Dinner: İskender Kebap. Snacks/Other: Eti Süt Burger, Süt, Ülker Altınbaşak Çörekotlu Kinoalı , Züber Çilekli ve Çikolatalı, Pepsi Kola, Barbekü Tadında Patates Cipsi, Ülker Çilekli Çokomel , Kepekli Ekmek. more...
2412 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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DuyguYcl's Weight History


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